Purchase And Store Keto-Friendly Baked Goods

Many bakeries feature low-carb products that can be enjoyed while following a ketogenic diet. Shop for products that were made with sugar substitutes and flour substitutes. Then, use some storage methods that will prevent bacterial growth and preserve freshness. Sugar Substitutes Sugar is a simple carbohydrate that the body converts into glucose. Glucose provides the body with energy. Natural sugars are found in fruits and milk. Refined sugars are processed sugars. [Read More]